What is happinesss?

Posted on Nov 12, 2025

What is happiness?

This is an eternal questions for all walks of life.

For some, it is to live out my intention and potentials. For a few, it is to contribute to some external causes, where the cause can be a person’s wellbeing or a society’s change.

Here lies the danger. What if the external factor that we rely on to fuel our happiness machine isn’t a reliable source? That it sometimes trickle water in, and in some seasons will dry up completely?

When one is too accustomed to draw life’s energy from a remote source, what they give up is the precious ability to generate happiness by themselves. Yet this is one ability that we cannot live without. When sustainability becomes a buzzword for everything, perhaps we should instead look inward to see if we have enough awareness, skills and drive to make our own happiness more sustainable.